Last Updated: September 2025
Last Updated: September 2025
What if every new tab was a wellness break?
Your wellness buddy with smart reminders for breathing breaks, micro-stretches, and focused flow.
Seamless experience across browsers
Seamless experience across browsers
Seamless experience across browsers
The hidden cost of sitting at your desk all day
You sit, you work… and slowly your energy just disappears!
Focus fades as the hours tick by
Focus fades as the hours tick by
Focus fades as the hours tick by
Non-stop meetings drain you
Non-stop meetings drain you
Non-stop meetings drain you
Your shoulders tense up from sitting all day
Your shoulders tense up from sitting all day
Your shoulders tense up from sitting all day
Your wellness toolkit
Everything you need to feel relaxed and productive at work
Everything you need to feel relaxed and
productive at work
Breathe deeply,
stress less
Science-backed breathing techniques to calm your mind fast: Box Breathing, 4–7–8, and 7–11 relaxation practice.
Science-backed breathing techniques to calm your mind fast: Box Breathing, 4–7–8, and 7–11 relaxation practice.
Move better,
feel lighter
Move better,
feel lighter
Desk-friendly movements to relieve neck, shoulders, wrists, back, and legs - quick 30 to 60 seconds, no equipment.
Desk-friendly movements to relieve neck, shoulders, wrists, back, and legs - quick 30 to 60 seconds, no equipment.
Focus deeper,
achieve more
Focus deeper,
achieve more
Focus deeper,
achieve more
Focus timers help you dive in, stay on task, reduce distractions, and gently recharge when finished.
Focus timers help you dive in, stay on task, reduce distractions, and gently recharge when finished.
Smarter breaks,
stronger focus
Lila tracks your rhythm and nudges breaks before burnout, keeping your energy steady through day.
Lila tracks your rhythm and nudges breaks before burnout, keeping your energy steady through day.
Move better,
feel lighter
Desk-friendly movements to relieve neck, shoulders, wrists, back, and legs - quick 30 to 60 seconds, no equipment.
Start your wellness journey
14-day money-back guarantee - cancel anytime.
Free
$0
2 desk exercises daily
2 breathing exercises daily
30-min focus sessions
Essential wellness tips
Get started for free
Pro
$2.99/mo
Unlimited breathing sessions daily
Unlimited exercise routines daily
Extended focus sessions durations
Smart reminders & notifications
All future features included
Try Pro free for 14 days
What users love about us
See how Lila has helped people feel productive, healthier,
and more focused.
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells
"This is such an amazing extension, i've started using it and i really love how calming the UI is. would really recommend everyone to use it to take a break during stressful hours at work."
Devi Shree
“Honestly love this extension instead of just opening another blank tab, it reminds me to pause with a quick breathing exercise and I feel way less stressed during the day.”
Rickey Hayden
"Thank you to team Zivy, for creating this web-version Pomodaro tool, its really helping me boost my productivity and also helping me cut down my screen exposure. Strongly recommended!."
Avirup Sarker
"Loving the new features in the ProPlan. I love the break reminders and the focus time. When I use the focus timer I get SO.MUCH.DONE."
Brittain Wells